PPN Conference

Raise Awareness - Safe Moves

  • PPN - EN
  • 1 minute (161 words)

Raise Awareness – Safe Moves

An evening addressing supportive movement for Breast Cancer & Recovery with Alexandra Rossopoulos.

This evening consisted of a 1 hour mat class followed by a question & answer session and discussion on the topic of movement for Breast Cancer & Recovery appropriate for Pilates and Yoga professionals. The mat class touches on themes visited in Alexandra’s 2-day course Pilates for Breast Cancer & Recovery.

Alexandra Rossopoulos teaches internationally as a BASI Pilates Faculty, and owns BASI Pilates Academy – Thesoloniki, Greece. She has run her own studio for Yoga and Pilates, Anima, for 12 years. She has taught Vinyasa and Ashtanga Yoga specializing in alignment for over 20 years.

Alexandra came to develop Pilates for Breastcancer & Recovery through a trusted client and plastic surgeon who referred many patients to Alexandra. In a need to understand the needs of her clients she researched and visited hospital settings which led to the development of her course and her passion for this topic.


Pilates benefits clients with severe mental illness - COFIT-19
06Dec

Pilates benefits clients with severe mental illness - COFIT-19

Update: House in Motion nominated for the CZ Zorgprijs 2022! --- Pilates benefits clients with severe mental illness - COFIT-19 Patricia...

Working in a Tensional Network
21May

Working in a Tensional Network

What makes Pilates so unique from other fitness programs or movement techniques? For me it is the tensional environment created by...